Often, things get busy and responsibilities are everywhere. It starts to feel as if there’s no end to everything that needs to be addressed and no time to yourself. Carving out a bit of time to walk with a friend and converse, is a must in our busy lives.
I work on a college campus, in a busy setting, where sometimes I don’t even get a full lunch break. However, there are days when I do, and lucky for me one of my best friends works right down the hall from my office. We’ll take a quick walk to get lunch or Starbucks and talk along the way. We catch up with each other and vent if things are especially crazy.
So, even if you don’t feel you have a lot of time to spend with all of your daily responsibilities, a short reprieve can help! I urge you to make the time and connect with someone who knows you well and will no doubt lift your spirits!